About This Beach
Quick Facts
• Location: Cape Elizabeth, Maine
• Address: 7 Tower Dr, Cape Elizabeth, ME 04107
• Beach Type: Atlantic Ocean coastal park
• Sand Type: Rocky shoreline with small sandy areas
• Water Conditions: Atlantic waves crashing against rocky coast
• Best For: Coastal scenery, photography, picnicking
• Best Time to Visit: May–October
• Beach Hours: Sunrise to sunset
• Pet Policy: Dogs allowed on leash
• Beach Cleanliness: Very well maintained
• Average Rating: ⭐ 4.8
• Pricing: State park day-use parking fee may apply
• Parking: On-site parking lot available
• Accessibility: Good (paths and picnic areas)
• Crowd Level: Moderate
Overview
Two Lights State Park is a scenic coastal park located in Cape Elizabeth along Maine’s rugged Atlantic shoreline. The park is famous for its dramatic rocky coastline and views of the historic Cape Elizabeth Lighthouse towers, known locally as “Two Lights.”
Unlike traditional sandy beaches, the park’s shoreline consists mostly of rocky ledges where waves crash against the coast, creating dramatic ocean views and spectacular coastal scenery.
The park is especially popular for picnicking, photography, and enjoying panoramic views of the Atlantic Ocean.
Amenities & Access
Two Lights State Park offers several visitor facilities.
Visitors will find a parking lot, picnic tables, grassy areas, and walking paths overlooking the ocean. The park is designed primarily for sightseeing and outdoor relaxation rather than swimming.
Paths lead visitors to scenic viewpoints along the rocky coastline.
Safety & Conditions
Because the shoreline consists of rocky coastal ledges, swimming is generally not recommended.
Waves can be powerful along the rocky shoreline, and visitors should keep a safe distance from the water during rough surf conditions.
The park is best suited for enjoying coastal views rather than entering the ocean.
Things to Do
Visitors commonly enjoy several activities.
• Photography of dramatic coastal scenery
• Picnicking with ocean views
• Walking along scenic coastal paths
• Watching waves crash against the rocks
Nearby Attractions
Several attractions are located nearby.
Portland Head Light
One of Maine’s most famous historic lighthouses.
Crescent Beach State Park
A large sandy beach popular with swimmers.
Kettle Cove State Park
A quiet coastal park with tidepools.
Fort Williams Park
A scenic coastal park with historic structures and ocean views.
Where to Stay
Visitors can find accommodations nearby.
Cape Elizabeth Vacation Rentals
Seaside cottages and homes.
Portland Hotels and Inns
Full-service hotels about 20 minutes away.
Southern Maine Coastal Resorts
Oceanfront resorts and boutique lodging.
Tips & Rules
• Stay clear of rocky edges during rough surf
• Bring a camera for coastal photography
• Pack a picnic for scenic ocean views
• Follow park safety guidelines
Bottom Line
Two Lights State Park offers one of Maine’s most dramatic coastal landscapes, featuring rocky Atlantic shoreline views and scenic picnic areas overlooking the ocean.
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